Via Israel And 77th Street, Panama City, Panama, 0819-05896, Panama

Wellness & Fitness

Spa & Wellness

INERGY Wellness & Social Club

Unwind at INERGY Wellness & Social Club, a serene sanctuary designed for total relaxation in the heart of Panama City. Indulge in expertly delivered massage therapies, rejuvenating facials, and restorative body treatments that blend holistic wellness with elevated luxury.

Enhance your spa journey with soothing hydrotherapy rituals, including a steam room, sauna, and tranquil relaxation areas. Whether you’re seeking couples pampering or solo renewal, every treatment is crafted to refresh the body, calm the mind, and elevate your all-ages Panama City escape

Spa tub with candlelit wall shelves at Sheraton Grand Panama.
Spacious fitness center with weight machines at Sheraton Grand Panama.
spa & wellness

Soothe. Renew. Reconnect

Discover serene rejuvenation at INERGY Wellness & Social Club, featuring holistic massages, luxury facials, body rituals, and a relaxing hydrotherapy circuit with sauna, steam room, and Jacuzzi—steps from Panama City.

Massages & Body Rituals
Facials & Skincare
Hydrotherapy Circuit
Fitness & Classes
Fitness center weight machines and red flooring at Sheraton Grand Panama.
Soothe your soul

Spa Treatment & Rituals

Immerse yourself in pure relaxation at INERGY Wellness & Social Club, a serene sanctuary designed to restore body and mind in the heart of Panama City. Choose from indulgent Swedish, deep tissue, and couples massages, along with rejuvenating facials and nourishing body wraps that leave skin refreshed after sun-soaked days.

Enhance your ritual with soothing hydrotherapy experiences, including a sauna, steam room, and tranquil relaxation areas that elevate every treatment. With expert therapists and a peaceful atmosphere, this spa is the perfect escape for wellness-focused luxury and total renewal.

  • Massages: Relaxing, deep tissue, hot stone & couples
  • Body Rituals: Mayan-inspired wraps, scrubs & detox therapies
  • Facials: Hydrating, anti-aging, brightening & cleansing treatments
  • Hydrotherapy: Sauna, steam room & Jacuzzi circuit experience
Keep up your healthy routine

Fitness & Movement

Stay energized at this all-ages Panama City escape with daily fitness classes, a modern indoor gym, and open-air workouts surrounded by tropical scenery. Join yoga, aqua fitness, and guided movement sessions led by the resort’s activities team, or train at your own pace with cardio machines, free weights, and strength equipment. After your workout, recover with wellness-focused options that complement the resort’s serene vibe—perfect for guests who want to balance active days with luxury relaxation in Panama City.

Opening Hours
  • Fitness Center: Hours not publicly posted — confirm on-site
  • Classes: See Daily Program at resort
Spacious fitness center with strength equipment at Sheraton Grand Panama.
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Questions? Contact Us!

FREQUENTLY ASKED QUESTIONS
SPA & WELLNESS FAQs

Sheraton Grand Panama’s on-site spa, INERGY Wellness & Social Club, offers a range of rejuvenating treatments including hydrotherapy, body scrubs, massage, facials, body wraps, and aromatherapy, all set within a serene environment designed to help guests relax and recharge.

The spa at Sheraton Grand Panama is known as INERGY Wellness & Social Club, a space that combines nature-inspired design with advanced wellness techniques, soft lighting, and soothing music for a truly relaxing experience.

Yes, Sheraton Grand Panama features a 24-hour fitness center equipped with free weights and cardio equipment, allowing guests to maintain their fitness routine at any hour of the day or night.

Sheraton Grand Panama offers free fitness classes such as aerobics, pilates, and dance, giving guests a variety of ways to stay active and energized throughout their stay.

Sheraton Grand Panama welcomes families and guests of all ages to enjoy its outdoor pool, which is also wheelchair-accessible, making it a relaxing spot for the whole family, weather permitting.

Yes, Sheraton Grand Panama’s wellness facilities include a sauna, steam room, and jacuzzi, providing guests with additional ways to unwind after a workout or spa treatment.

Sheraton Grand Panama offers couples treatment rooms at its INERGY Wellness & Social Club, allowing guests to share a relaxing spa experience together during their stay.

Sheraton Grand Panama is a family-friendly property, welcoming guests of all ages with amenities such as an outdoor pool and on-site recreational facilities, while its spa treatments are designed primarily for adult relaxation.

Guests at Sheraton Grand Panama can enjoy three outdoor tennis courts, offering an active and enjoyable way to stay fit during their visit.

Yes, Sheraton Grand Panama’s fitness center is wheelchair-accessible, and the property also provides a wheelchair-accessible path to the elevator, ensuring all guests can easily access wellness amenities.

Sheraton Grand Panama

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